Blog
Spring Renewal
We exist within cyclic rhythms, akin to the Earth. These cycles emphasize transformational wisdom which, when observed and utilized, have the potential to propel us forth in our personal evolution. As we come closer to the fulfillment of Winter and the emergence of...
Setting Goals for the New Year
Written by Sadie Grant The turn of the year is often a time of reflection and renewal. Especially after such a strange and tumultuous year as this one, 2021 may feel like the perfect opportunity to rebuild and reimagine who you are and who you want to be. But this...
In Celebration of Self-Love
Words & Artwork by Molly Stanley “To love oneself is the beginning of a lifelong romance.” -Oscar Wilde Learning to love oneself is a lifelong journey; one of many challenges and reprieves. It spirals inward and outward with infinite potentiality in any direction...
Creative Expressions
All of the providers at Art of Awareness are trained to offer traditional and innovated therapy options. We support our clients in exploring ways to creatively express themselves and we greatly value the therapeutic potential of exploring creativity and expression...
Creating New Meaning
“We can’t change the things that have happened to us, but we can change the meaning they have in our lives today.” Ida O’Donnell