Art of Awareness: Therapists in South Portland, Maine

At Art of Awareness, we believe that healing begins in a safe space. When you’re not safe, you naturally seek to protect yourself and cannot process emotions and events that make you feel vulnerable. Our approach transforms a simple space into a profound healing environment reminiscent of home rather than a clinical office. Our center is intentionally designed to both support and promote recovery and personal growth.

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Therapy That Puts You First

Art of Awareness prioritizes a personalized therapeutic experience tailored to each client’s needs. We offer a comprehensive range of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical-Behavior Therapy (DBT), Mindfulness-Based Therapy, and more, alongside creative and holistic approaches to therapy carefully chosen to match your specific challenges and goals. By integrating cutting-edge techniques and traditional practices, we create a treatment plan that is as unique as you are.



Our commitment is to provide the emotional relief that comes from sharing your experiences and to provide a pathway to a more resilient and fulfilled life in which you achieve your goals and reach your full potential.

Welcoming the Whole Community

We’re proud to be a safe and inclusive space in South Portland, Maine. We are committed to creating a community-safe space that welcomes everyone, with a special focus on supporting vulnerable populations, including the LGBTQIA+ community, people of color, and those facing the challenges that come with neurodivergence. Our doors are open to all, ensuring that everyone receives the compassionate and tailored care they deserve. We are all human beings, we all have emotional and mental health needs, and together, we can all be well.
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A Diverse Team with a Wide Range of Specialties and Experiences

The strength of Art of Awareness lies in our diverse team of experts, each bringing their unique skills and perspectives to our center in South Portland, Maine. Our therapists come from a variety of personal and professional backgrounds. This diversity means that we can find the best therapeutic match for each client, fostering a deeper understanding and more effective treatment.



Our team is equipped to address a wide array of mental health concerns, stages of life, traumatic events, and personal backgrounds. Every client’s journey is supported by professional insight and the genuine empathy that comes with shared context and experiences.

Understanding Conditionally Licensed Therapists

In the state of Maine, a conditionally licensed therapist is a Master’s level professional who has completed extensive academic and practical training in social work or counseling. These therapists hold conditional licenses as they work towards full licensure, which involves gaining additional supervised clinical experience. They receive weekly supervision and guidance from an experienced and fully licensed therapist, ensuring that the care and support you receive meet the highest professional standards. This collaborative approach enhances their skills and ensures you benefit from comprehensive and effective therapeutic services.

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Our Patient Portal

You can access our Electronic Health Records system, Valant by clicking the logo below, or by using their new downloadable app MYIO (Android, Apple) once you are an established client. You can fill out paperwork, pay bills, and view any upcoming appointments. Your service provider will help you get set up when you come in for your first visit.